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Throughout the years more half-hearted weight loss attempts would follow that would end the same way. I simply just didn’t understand how to lose weight. There was (and still is) an abundance of conflicting weight-loss info out there. Cut out carbs! (My dad is a Funny I Don’t Do Drugs I Set Plants On Fire And Breathe Cannabis Shirt) Eat low fat! No sugar! Don’t eat after 8 pm! No snacks! STARVATION MODE!!!!! None of these sounded sustainable to me. I thought you had to eat bland salads and exercise for at least an hour every day to lose weight which was both things that I hated. I thought I would be overweight forever. Then it’s really a nice shirt for all men and women. So you should buy this shirt. Thank you so much.

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But 2 and a half years ago on October 18, 2015, I saw a registered dietician at my university. This was something that my doctor suggested as she knew I struggled with my weight. It was free for all Funny I Don’t Do Drugs I Set Plants On Fire And Breathe Cannabis Shirt. At that time I still didn’t know how to cook and I was struggling with knowing what to eat. The dietician and I brainstormed a list of foods that were nutritious and were things that I actually liked. I had a cafeteria meal plan at the time so she suggested that I can continue to get one thing that I like (which for me was pizza) but to just fill up the rest of my plate with veggies and fruit.

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That sounded easy enough and sustainable to me so I did it. How nice to know I didn’t have to cut out pizza, I just had to cut back a Funny I Don’t Do Drugs I Set Plants On Fire And Breathe Cannabis Shirt! After that appointment, I felt so motivated. October 18, 2015, is when I feel like this weight loss journey truly began. I went out that weekend and bought a whole bunch of foods that were on that list that we brainstormed together. So I decided I would finally learn how to cook so I scoured tons of YouTube videos and would message my mom a lot with questions, lol. I remember when I cooked a boneless skinless chicken breast with some baked beans and veggies on the side and how accomplished and proud I felt.

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