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That’s really interesting. Right now, it’s working really well and so is the weight loss, so I’ll definitely keep this in mind, but I Know A Lot Of People Who Need To Wear Straitjacket And I’m One Of Them Shirt…). I’m everything but my T1 movements (T2 with one T3 and the two other T3s together) for time efficiency, because this crap is already taking 2 hours including warmups and I, gotta eat and get to bed! The is kicking my ass. But I think it’s great and is building quite a bit of work capacity. And I never thought I’d get such an amazing pump from. Superseding lateral raises and pushups. The T3 rep outs are absolutely wonderful. So good. So happy. Thank you so much.

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I’m loving UHF for now and will probably run it again in some format. I still owe you a Rippler write up, too. I haven’t forgotten! Just incredibly busy. If you ever stop putting out great programs, I may hit you up for coaching. 😉 I’ll be I Know A Lot Of People Who Need To Wear Straitjacket And I’m One Of Them Shirt I use, though, because they’re awesome and totally worth it. I can’t thank you enough for the compliments man. You’re making the programs work, not the other way around dude. I think your adjustments for the supersets are great, and I personally love that style of training. You get the picture. You’ll either die from the pump or from exhaustion. And if you make to the end and aren’t completely worn out you’re a fucking PT God.

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