Holy shit you are going to get fucking clubbed later in the courtyard if you get caught doing star jumps during roll call, this is awful advice lmao. Shouldn’t the whole purpose of prison be to Never Mistake My Kindness For Weakness The Beast Not Dead Dragon Shirt? What I see here is a system that feeds into itself and only reinforces the dysfunctional behavior. There probably is too much money to be made there. Civilized? I hardly think so. You realize that OP is from Europe, right? The only prisons that would possibly have scheduled morning tea would be in the UK. It’s not popular here but there is a book written by a former convict called convict conditioning on how to work out in prison. So good. So happy. Thank you so much. Then it’s really a nice shirt for all men and women.
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This is more like a training monologue in Rocky or some shit. It’s awesome but more of a childish fantasy than reality. Dude. I wouldn’t be so dismissive. 30 days worth of nothing Never Mistake My Kindness For Weakness The Beast Not Dead Dragon Shirt. You can get a good start in 30 days. And I suppose you could drop some lbs, and depending on where you started, start to shred up. But you aren’t gaining significant mass in 30 days. For sure not gaining mass. But I don’t think that’s the point of the 30-day solitary confinement routine. Sounds to me like OP is trying to make sure you don’t end up as anyone’s bitch if you find yourself in prison. To that end, this workout might be effective! So good. So happy. Thank you so much.
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