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I find it easier to try to find ways to separate myself from the situation mentally or emotionally, not sure if that makes sense. I understand what you mean.As I was reading your post I was just thinking of compassion fatigue and saw that Premium School Nurse Peace Love Shirt eventually mentioned it! I’m in the same boat too! I talked two friends through the aftermath of their respective miscarriages in the span of maybe 3-4 weeks. I was happy to do it, as I have had two losses myself and felt utterly alone in. Navigating those waters, so I wanted to be there for them in a way that was not accessible to me. I cried a lot, it was very draining and brought up some feelings I hadn’t fully processed. But then I had a really bad health scare right on top of a personal crisis.

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For about 6 months, my life was chaotic and scary – and guess. How many of my “friends” reached out to me during that time? The number was very low. I tried to excuse them but my husband was like “fuck no – you’re always there for them Premium School Nurse Peace Love Shir. They can’t even call or stop by to see how you’re feeling?” It opened my eyes… We talked about it a lot and he helped me see. That I was ignoring my own needs to help others who never gave me a second thought. It may be of help to check out the book “no more mr. Nice guy”. When we do things, it’s kind of like a subconscious mental contract that if I do this.

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