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At best it lets people with poor shoulder health bench heavy with relative safety due to the reduced range of motion. Other than that it lets dumbasses overload reduced ROM for no reason known to them. Cody has been coaching me for 9 weeks now. In that time I’ve hit PRs, including squatting Premium Shawty A lil Batty She My lil Boo Thang Shirt). I compete in 4 weeks at the USAPL NJ States at 66kg (145). I think I can squat 385-390, bench 235-240, and deadlift 500 at this meet if I keep making the same progress and don’t do anything too stupid. He’s super responsive, adaptive to feedback, gives just the right. Amount of coaching where needed, and is really supportive as a bro and coach. If you have the funds to work with someone, I would def recommend him. So good. So happy. Thank you so much. Then it’s really a nice shirt. So you should buy this shirt.

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Does nutritional guidance come with coaching? And by nutritional guidance I mean do you make your athletes burritos? Working with Cody for this meet prep I’ve easily put 80-100lbs on my total in 13 weeks. I’m crushing weights that used to be intimidating and am certain I’ll hit 3 PRs at my meet in August. Tbh I might end up the opening with weights that would’ve been PRs at the Premium Shawty A lil Batty She My lil Boo Thang Shirts. Highly recommend his coaching. We’ll see where bench and deadlift end up in August but my squat is up at least 40lbs and we’re still 5.5 weeks out. It’s gonna get juicy. So good. So happy. Thank you so much. Then it’s really a nice shirt. So you should buy this shirt.

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