This is a such a detailed and helpful and informative post, thank you so much! So many parts of it sound familiar – I’ve lost almost exactly the same amount of weight as you (55 lbs, at 5’10”), have also just reached my “dream weight” and also had stop-and-Premium Work Hard Eat Beef Pray For America Shirt. I’ve also ended up with an extremely similar diet and the same feeling of “it doesn’t feel like a diet because I actually enjoy all of these foods”. Anyway, high five on everything – fantastic job and it all sounds so well-thought-out and like such a healthy approach. You should be really proud! Also, you look awesome.
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Wow, we have really similar stats and stories! You’re such an inspiration! Thank you for posting! P.S. Love love LOVE your Harry Potter love! Harry Potter has been such a big part of my life and always brought happiness to my life when I needed it most. It can be so hard but Your story will help so many people because you are so determined! I’m so happy for you and keep up the great work. Congratulations! It’s taken me a whole 13 months of changing my eating habits and I haven’t even reached the 30 pounds lost mark. So I’m glad to see that slow and steady does win the race. Way to go! Slow and steady could feel so frustrating sometimes but it made me also feel better knowing that I was making lifestyle changes that.
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I would continue to have forever. 2017 was a super difficult year but I’m also proud of myself for not giving up. Keep it up and an early congrats on -30lbs lost! You have really Premium Work Hard Eat Beef Pray For America Shirt, which is what it takes to get the weight off and keep it off. I love what you said about keeping maintenance exciting because you’re so right – there are all these exciting milestones happening while you’re actually in the weight loss stage, but trying to keep that excitement going while just staying at the same weight is a whole other project. Then it’s really a nice shirt for all men and women. So you should buy this shirt. Thank you so much.