Being mentally exhausted (from school or work) fools your body into feeling physically exhausted too, but it actually isn’t. This Top Diving Cat Because Murder Is Wrong Shirt. I’m a music education major (which is basically a double major disguised as a single major), and i have to practice and do my homework and sleep and then what? the most exercise i get is walking to and from class. Figure out what you can half-ass. Are you a person who goes above and beyond in certain things when you don’t need to? If so then you can stop it. Spend the time on yourself. Your reputation to go above and beyond might take a hit but the reward for exceptional work is more work, in our society.
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Hi friend. Not a therapist, but as a person who struggles/struggled with depression – this is textbook anhedonia, the inability to feel pleasure. I think it might be worth speaking to someone, because if you can remember Top Diving Cat Because Murder Is Wrong Shirt depression symptoms. I wish you all the best in your journey. Do a time-audit. This is a painstaking process. Grab a timer and see how much time do you REALLY take for tasks (including the downtime for short breaks). See how many tasks you can get done in one day. It’s pretty eye-opening how litte I actually concentrate on work when I’m “working“. I felt like this for almost my entire life until a coworker suggested it could be related to depression.
I brushed her off at first because I wasn’t sad, just lifeless and kind of numb. I’ve been on antidepressants for a couple of years now and it’s like the world was black and white before and now I live in color. This is an amazing design T-shirt which you can search and buy via the internet easily. Let’s come to buy and support us all time.
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