One thing caution you and I don’t take away from OP’s great and informative post but for some people being in the normal BMI range is really not feasible. I am a Top I’m Smiling Under The Mask And Hugging You In My heart Teacher Shirt. Several years ago due to some health issues, I weighed in at 188 and I looked and felt unhealthy. I look and feel much more fit and healthy around 220 which is considered overweight. BMI is a good indicator but is not the most absolute thing in the world. I believe that fitness and being healthy should be are you able to do the things. Then it’s really a nice shirt for all men and women. So you should buy this shirt. Thank you so much. And I hope you have a lucky day. Loce you.
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You want to do with ease and is your weight, not a health risk. Don’t stress the BMI scale too much. I think the reason it persists is that for the average person. That’s not well versed in how to eat right/exercise etc. it’s an easy way to be like ‘ok, Top I’m Smiling Under The Mask And Hugging You In My heart Teacher. People like simple, but simple isn’t always the best. That said, physical and metabolic fitness is arguably more important than BMI. If you are a bit of an endomorph but have good. Baseline fitness and can tolerate fasting, yeah you’re fine. Then it’s really a nice shirt for all men and women. So you should buy this shirt. Thank you so much. And I hope you have a lucky day.
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